Essential Oil Blend Recipes For Anxiety

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Does stress have you down? Do you not have the will power or energy to get anything accomplished? Or maybe stress has you too wound up and you can’t stop those racing thoughts enough to calm down? Consider aromatherapy. It is has long been used for centuries for effectively treating stress. Below are some usefulContinue Reading

How Stress Affects Your Entire Body

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When the body becomes stressed it negatively affects several parts of the body. How negative will depend on the person, but it will also depend on how long the person has been stressed. When stress occurs the body will react in various ways to protect itself. When this stress is acute (short term), such asContinue Reading